Weekends. What is it about them that always seems to break my daily routing and diet? I am now determined to eat healthy. This past weekend was not absolutely horrendous mind you, but I did eat more processed food than I normally do (which is almost none at all). I had my nieces and nephew over for the weekend and pretty much wasn't paying attention to what I was putting on my plate. Eating things I shouldn't makes me feel weird, I feel slower and not all there. Why do I even put myself through it? Oh, I know why.
That's why! :D
I think I will take it easy for a while, I don't believe in restricting anything, moderation is key. I seem to save all my "rations" for the same day though (but not on purpose). It's a new week with my new kindle and new book obsessions (historical romances) I will start with a great big salad with tomatoes and cucumbers and carrots. I am apparently craving veggies and fruits at the moment...
What does the new week bring for you?